Who would have thought that eating tomatoes could help to boost your sun protection. They contain an extremely potent antioxidant, Lycopene, which recent research proves to boost sun protection. The tomatoes should be cooked or stewed for maximum results, and eaten daily. Don't go throwing away the sunscreen. Eating tomotoes, combined with a topical UVA/UVB protection will offer great results while playing in the sun this summer!